SOUND HEALING
HEALING SOUND BATHS
Give your mind and body a healthy boost with a healing sound bath or healing sound therapy. This guided journey will help you reach deep meditative and contemplative states and ultimate relaxation.
By using ancient sound healing instruments to balance the flow of energy through the body, mind and spirit, participants are able to quite the mind, release stress and build self-awareness.
What does the vibrations do for your body:
-Calms your nervous system
-Lowers blood pressure
-Releases negative thoughts
-Puts you in a higher frequency state for better focus, and clarity
VIBRATIONAL SOUND THERAPY
Combining sound and powerful vibrations will induce you into an immediate relaxed state. This deep relaxation can start to relieve stress, improve your overall emotional well-being, help you start to think more clearly, and focus in your job performance, and day to day life. Healing sound therapy is non invasive and only requires bowls to be placed directly on or around the body. Healing sound therapy is for individuals who are looking for alternative forms of healing and is different from regular healing sound baths.
First time clients receive 20% off
INDIVIDUAL
GROUP SETTINGS
All sound healing can be performed in individual or group settings. For group inquiries, please send us an email.
TESTIMONIALS
Private 1:1 Bowl Therapy
Compassionate healing and deep connection are such beautiful gifts, and Lauren shares both with such kindness! Her sound healing with singing bowls is an incredibly soothing and lovely experience! Would definitely recommend it!
-Lisa Popp
Private Sound Bath
I first experienced Lauren’s sound healing gift through a Habitual Roots event at little chessmen park. After the event I was sure to grab one of her cards because I had had such an amazing meditative experience that I knew I would want to experience it again. When I knew my mom was coming into town, I reached out to Lauren to schedule a private session for my mom and I. She got back to me very promptly and was very accommodating to my outdoor session request, as I was trying to take cov19 precautions. When we arrived at the park where our session was, Lauren was all set up and ready! It was incredible to see how much effort she put it to not only lug all of her equipment from her car, but to make that piece of the park a sacred space for that hour. The sound healing was even better than my first experience. She put so much amazing energy and thoughtful use of her tools into our meditative journey. My mom had an eye opening experience that she’ll remember forever. I can’t recommend Lauren ( Living In Your Joy) enough for your sound healing experience.
-Jacqueline Collins
Private On the Body Bowl Therapy
I’ve done 2 group sound bowl sessions and a private session; all have been amazing!!
In all 3 settings Lauren made me feel so special and in such good hands. She is very knowledgeable, compassionate, smart and sweet. My first session really uncovered a lot of baggage that I needed to deal with. My private session was amazing! I left feeling very energetic, very fulfilled, very positive. I slept like a baby that night and felt so “light” for the next few days. My last session was so clearing and positive, so amazing in “sloughing” off some dead layers.
The sound bowls allow you to escape, meditate and focus on your current journey or next journey. It’s an amazing therapeutic journey. I’m grateful for meeting and knowing Lauren. She helps remove the veils from my eyes and heart.
-Michelle Patton
Private Group Sound Bath
I went to my first sound bath with Lauren this Summer in a park. She did her introduction and we laid down with a group of people to enjoy the power of the vibrations. When we sat up the group had almost doubled from people walking by and sitting down to enjoy the peaceful energy. It really spoke to me that random people, men, women, children and families from all walks of life stopped and took a moment to enjoy the peaceful vibrations. It made me feel normal to say "yes" I need this in my life.
I love that the sound vibrations help to heal us at an energetically deep level and open us to mindful peace. I love enjoying the healing energy in a group of friends and strangers. I loved the experience so much, I had her come to my house for a women's circle. The sound bath helped me show up in life with a more peaceful mindset.
Lauren's work provides a really great reset when we are feeling stressed. She keeps it real by acknowledging the hard parts and struggles in life. She sprinkles positive vibrations out into the universe. Thank you Lauren.
-Amanda S.
Private Sound Bath
I had a chance to attend a community sound healing as well as have Lauren over to our house for a private sound healing session and both experiences were wonderful! The community event space felt inviting and felt safe from a COVID perspective - Lauren's energy was wonderful, and I experienced a significant effect from the sound healing. I was so appreciative that Lauren was willing to come over to our house for a private session, and the effect of that healing was even more pronounced and even beneficial for our dog! I highly recommend Lauren and her amazing work as a practitioner, and will be looking forward to my next session.
-Kimberly Vair